Fight Aging's Outward Symptoms

 Fight Aging's Outward Symptoms

SKIN TREATED

Aging has a profound effect on the skin, the biggest organ in the body. The skin's cellular components have estrogen receptors, and the skin-cell metabolims are affected by decreased estrogen levels. Deterioration of skin elasticity and strength is caused by alterations in collagen. After menopause, collagen production drops significantly. After menopause, there are changes in the blood vessels. When a woman reaches menopause, her blood flow to the skin drops dramatically.

'Cytokines' are a class of compounds that control skin repair processes. Angiogenesis factor, transforming growth factor, and epidermal cell growth factor are all part of this group. The regrowth of the skin's microvascular system is accelerated by AF. In order to repair injured or dead cells, TGF and ECGF promote fast cell growth.

When exposed to too much ultraviolet light, the skin's collagen and elastin fibers oxidize. As a result, 'crosslinking' occurs. When collagen in the skin is cross-linked, it tangles and stiffens. The skin loses its elasticity and sags as a result, and wrinkles and deep lines can be brought about by our facial emotions. Sunscreens and sunblocks can help mitigate some of the sun's harmful effects. Peels can help undo some of this damage; they include removing the skin's outer layer using gentle acidic solutions; this process not only eliminates the damaged layers but also stimulates the formation of a new, thicker layer of skin.

The body's oxidative chemical reactions produce molecules known as free radicals. Mutations in skin cells are caused by these free radicals, which damage DNA. Using anti-oxidants topically or orally helps protect against free radical damage. These free radical molecules are rendered harmless when antioxidants bind to them.

Avoiding contaminants and excessive sun exposure and giving skin the nutrients it needs to rebuild itself are two ways to delay skin aging. In order to keep your skin healthy, it is essential that you consume enough of the following nutrients:

A GLOWING SKIN DIET

The formation of collagen and elastin, as well as the repair of DNA, all necessitate zinc. The process of DNA replication, which is necessary for cell division, requires zinc. Superoxide dismutase, a potent antioxidant, and certain proteins that eliminate damaged or altered tissue also need zinc.

Copper: Copper aids in dermal thickening, enhances vascularity and oxygenation, and stimulates superoxide dismutase, in addition to promoting collagen and elastin formation.

The protein keratin is present in the skin, hair, and nails, and it contains sulfur. One of the building blocks of connective tissues, sulfur is also necessary for collagen synthesis.

Vitamin A is an essential nutrient for radiant skin. Problems like dry, rough skin might arise from either an extreme lack of intake or an excess of it. A lower amount of free radicals were formed when ascorbyl palmitate was given topically to the skin.

Vitamin C: Well-known as an antioxidant.In addition to its efficacy in preventing and treating skin aging, the photoprotective qualities of topically administered vitamin C have also been proven. Clinical trials have demonstrated that photodamaged skin can be effectively treated with topical applications of 5% vitamin C cream.**

Vitamin D: Research has indicated that vitamin D can improve the healing process of wounds and even undamaged skin. Skin restoration and hair development are two areas that have been found to benefit from vitamin D, which the body produces in reaction to sunlight. Supplementation with vitamin D is uncommon; sufficient levels of this hormone-like vitamin can be achieved with just fifteen minutes of low-light sun exposure per day.***

One of the most potent antioxidants is vitamin E. Research suggests it may preserve collagen from degradation and shield skin from the damaging effects of environmental insults and the aging process.***

Coenzyme Q10, also known as ubiquinone, has the dual benefit of warding against photoaging whether applied topically or internally. By lowering the level of oxidation, CoQ10 is able to permeate the viable layers of the epidermis. Clinical research have also demonstrated that using CoQ10 reduces the depth of wrinkles. Coenzyme Q10 inhibits collagen degradation and oxidative DNA damage.****

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